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Certificate of Improving Mindfulness Proficiency (4SCIMP)
SKU 1897114
$59.00
In stock
1
Product Details
COURSE DESCRIPTION:In this course, learn how to incorporate mindfulness practices into your work and personal life to reduce stress, anxiety and burnout, thereby improving professional productivity.
Learning Objectives:
Identify causes stress
Experiment with a range of mindfulness techniques
Evaluate the impact of mindfulness techniques
Reflect on experiences in a mindfulness journal
Model a more mindful approach to work, study and life
AVERAGE STUDY TIME: 1-2 HOURS
Completion of this course delivers a 4PRO+ CERTIFICATE OF PROFICIENCY and includes a BADGE/SEAL for the Certificate of Improving Mindfulness Proficiency (4SCIMP) course which has been reviewed and approved by the 4ProPlus Educational and Technical Advisory Boards.