Our Online Continuing Education is designed to meet the needs of busy professionals. Each program includes the final exam and delivers a dated certificate and professional seal. Optional CE / CME credit for select titles is also included. 
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Certificate of Stress Management Skills Proficiency (4CSTMP)

SKU 1896705
$59.00
In stock
1
Product Details

COURSE DESCRIPTION: Positive and negative stress is a constant influence on all of our lives. The trick is to maximize the positive stress and to minimize the negative stress. This course provides participants with a three-option method for addressing any stressful situation.

Learning Objectives:

  • Develop stress management routines
  • Practice relaxation techniques
  • Create a stress log system
  • Understand how to adjust lifestyle elements to reduce stress

AVERAGE STUDY TIME: 1-2 HOURS


Completion of this course delivers a 4PRO+ CERTIFICATE OF PROFICIENCY and includes a BADGE/SEAL for the Certificate of Stress Management Skills Proficiency (4CSTMP) course which has been reviewed and approved by the 4ProPlus Educational and Technical Advisory Boards.

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