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Certificate of Stress Management Skills Proficiency (4CSTMP)
1896705
$69.00
In stock
1
Product Details
COURSE DESCRIPTION: Positive and negative stress is a constant influence on all of our lives. The trick is to maximize the positive stress and to minimize the negative stress. This course provides participants with a three-option method for addressing any stressful situation.
Learning Objectives:
Develop stress management routines
Practice relaxation techniques
Create a stress log system
Understand how to adjust lifestyle elements to reduce stress
AVERAGE STUDY TIME: 1-2 HOURS
Completion of this course delivers a 4PRO+ CERTIFICATE OF PROFICIENCY and includes a BADGE/SEAL for the Certificate of Stress Management Skills Proficiency (4CSTMP) course which has been reviewed and approved by the 4ProPlus Educational and Technical Advisory Boards.
